Medial Collateral Ligament (MCL) Rehabilitation
Version 1.0 (June 2017)
MCL Rehab
Information and exercise prescription for a medial collateral ligament (MCL) injury of the knee.
The Medial Collateral Ligament is one of the most common injuries of the knee. MCL Rehab for iPhone® is your own personal trainer for your pocket. MCL Rehab for iPhone provides detailed information from injury to end stage rehabilitation and return to sport.
Features
Information
Easy to understand information that will not confuse you with difficult medical terminology. Summary of what happens when a Medial Collateral Ligament is injured, healing times and rehabilitation.
Anatomy
Simple anatomy images to ensure you have a good understanding of the structrues within the knee.
Exercises
Every exercise explains when to begin, how to perform and number of repetitions. Detailed images ensure you know exactly how to perform the exercises with the correct technique.
Pick and choose the exercises you want, so you have an individualised exercise program at your fingertips.
Detailed Information
Exercise prescription for a Medial Colateral Ligament injury of the knee.
Optimised for iOS 10
MCL Rehab for iPhone® is designed for the most recent iOS software.
Exercises
Your recovery and rehabilitation is explained in stages. Each stage explains what to expect and what type of exercise can be performed.
Create your own workout
Pick and choose the exercises you want, so you have an individualised exercise program at your fingertips.
Anatomy
Simple anatomy images to ensure you have a good understanding of the structrues in and around the knee.