Anterior Cruciate Ligament (ACL) Reconstruction Rehabilitation
Version 1.0.4 (August 2015)
ACL Rehab
Information and exercise prescription for an anterior cruciate (ACL) ligament reconstruction.
The Anterior Cruciate Ligament Reconstruction is one of the most common surgeries performed on the injured knee. ACL Rehab for iPhone® is your own personal trainer for your pocket. ACL Rehab for iPhone provides detailed information from surgery to end stage rehabilitation and return to sport.
Features
Information
Easy to understand information that will not confuse you with difficult medical terminology. Summary of what happens when an Anterior Cruciate Ligament (ACL) reconstruction is performed.
Anatomy
Simple anatomy images to ensure you have a good understanding of the structrues within the knee.
Exercises
Every exercise explains when to begin, how to perform and number of repetitions. Detailed images ensure you know exactly how to perform the exercises with the correct technique.
Pick and choose the exercises you want, so you have an individualised exercise program at your fingertips.
References
Included is a detailed reference list with some of the latest research in Anterior Cruciate Ligament rehabilitation.
Detailed Information
Easy to understand information and exercise prescription for an anterior cruciate ligament (ACL) reconstruction.
Optimised for iOS 8
ACL Rehab for iPhone® is designed for the most recent iOS software.
Exercises
Your recovery and rehabilitation is explained in stages. Each stage explains what to expect and what type of exercise can be performed.
Create your own workout
Pick and choose the exercises you want, so you have an individualised exercise program at your fingertips.
Anatomy
Simple anatomy images to ensure you have a good understanding of the structrues in and around the knee.